Fennel 100gms

Fennel is a flowering plant in the carrot family, known for its aromatic seeds and bulbous stalk. The seeds have a sweet, licorice-like flavor, making them popular in cooking, baking, and herbal teas. Fennel is often used in Mediterranean and Indian cuisines, adding depth to dishes like curries, sausages, and salads. The bulb is also edible and can be roasted, sautéed, or eaten raw in salads. Rich in antioxidants, vitamins, and minerals, fennel is valued for its potential digestive benefits and its ability to enhance overall flavor in various recipes.