Mustard 100gms

Mustard refers to both the seeds of the mustard plant and the condiment made from those seeds. The seeds can be yellow, brown, or black, each offering different flavors ranging from mild to spicy. Mustard seeds are commonly used in cooking, pickling, and spice blends, while mustard as a condiment comes in various forms, including yellow, Dijon, and whole grain. Mustard adds a tangy, sharp flavor to dishes, making it a popular accompaniment for sandwiches, dressings, and marinades. Rich in antioxidants and nutrients, mustard also has potential health benefits, including anti-inflammatory properties.